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Psychomotricity & ADHD

What Approaches Help Children?

ADHD — Attention Deficit Hyperactivity Disorder — affects about 5% of school-age children. Inattention, restlessness, impulsivity… these symptoms can quickly impact daily life, learning, and relationships with others.

Faced with this complex disorder, psychomotricity and structured educational methods such as the Barkley method offer effective and complementary tools to better support children.

ADHD and Psychomotor Development: What Are the Connections?

In children with ADHD, executive functions—attention, planning, and self-control—are often immature or impaired. This frequently manifests as:

  • Unstable motor skills (restlessness, sudden movements)

  • Poor motor coordination

  • Difficulties regulating emotions

  • Motor inhibition deficits

  • Low body awareness

Psychomotricity aims to restore harmony between the bodily, sensory, cognitive, and emotional spheres. The sessions focus on developing muscle tone, coordination, self-feedback, sensory perception, self-awareness, and the ability to channel energy.

What Does the Psychomotor Therapist Do for a Child with ADHD

Psychomotor follow-up offers playful, physical, and sensory activities tailored to the child’s needs. These may include:

  • Rhythm and coordination games

  • Relaxation, breathing exercises, and body awareness activities

  • Attention exercises through movement

  • Work on emotions and bodily grounding

The goal is to strengthen motor and attentional skills, as well as to improve self-esteem and self-regulation abilities.

The Barkley Method: A Structuring Framework for Parents and Educators

Developed by American psychologist Russell A. Barkley, this method is based on clear and compassionate educational principles designed to help children with ADHD better manage their behavior. It revolves around three main pillars:

  • Reinforcing positive behaviors through clear and consistent encouragement and rewards.

  • Learning to structure daily life with routines, simple instructions, and a predictable environment.

  • Responding appropriately to inappropriate behaviors with immediate, proportionate, and explained consequences.

This approach does not aim to “punish” the child but to gradually teach them self-regulation within a stable and reassuring framework.

 Psychomotricity and the Barkley Method are not opposed; they complement each other:

Psychomotricity works at the level of the body, sensorimotor regulation, and emotional regulation.

The Barkley Method addresses behavior and executive functions, such as planning, self-control, and organization.

The Barkley Method targets behavior and parent-child interactions by structuring the environment.

Together, they provide a comprehensive support system—emotional, motor, cognitive, and educational—that is essential for helping a child with ADHD grow and thrive.

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Read more about psychomotricity

Psychomotricité Amsterdam, KVK number: 77424557 

IBAN: NL18BUNQ2042927120

AGB Code: 90094601

Numéro ADELI: 78 96 0267 9

Registered with the Dutch Psychomotor Therapy (PMT) association

FVB, Federatie Vaktherapeutische Beroepen organization, number: 113997

Emilie Martin-Chave – Copyright- All rights reserved